POMODORO TIMER DESKTOP TOMIGHTY HOW TO
POMODORO TIMER DESKTOP TOMIGHTY SOFTWARE
POMODORO TIMER DESKTOP TOMIGHTY FREE

Keep up this pattern of working and resting for as long as feels good, or until you reach the goal you set yourself for the day. After every fourth working block, take a longer break of between 15 to 30 minutes.ĭuring breaks, make sure you step away from where you’re working stand up, do some stretches, drink water, get some fresh air – whatever makes you feel re-energised and gives your brain some time to relax, so that you can continue to work productively during your next working block. Any longer and you may struggle to get back into a flow. Take a break for 5 minutes, and 5 minutes only. If the thought of disconnecting from virtuality for any longer than 5 minutes makes you feel nauseous, remember that as soon as the 25 minutes is up, you can take a break in whatever form you prefer.Īgain, a little discipline is required here. It may be wise to put your phone on flight mode, and whatever you do, don’t log onto any social network.

You’re aiming for the very best work you can do, so make sure there are no distractions to throw you off. Remember – the aim here is not to get as much done as possible in 25 minutes it isn’t a race. Focus all your energy on what you need to get done. Conversely, any less than 25 may not allow you the time to get into a deep, productive flow.įor the next 25 minutes, give yourself the best chance of success by committing entirely to the task in hand.

POMODORO TIMER DESKTOP TOMIGHTY FREE

For many people, 25 minutes can be too short so feel free to up it to 28 or 30 minutes, but no longer. The aim here is to work productively through short-bursts of focused activity, so it’s essential that your working blocks aren’t too long. Using a Pomodoro timer for authenticity, or any timer that works well for you (see below for our recommendations), set it to 25 minutes. Now, decide on the total amount of time you want to spend this will help you then split your work into blocks far more easily once you’ve got the hang of the technique. Remember – you can use this technique for doing almost any piece of academic writing or exercise, so it works equally well for presentations, reports and research, too. Start by choosing the essay, dissertation, or exam preparation you want to complete.

POMODORO TIMER DESKTOP TOMIGHTY HOW TO

How to start using the technique in four easy steps The technique isn’t just great for techies, however – the official website suggests it can also be used by writers, lawyers, directors, students, teachers, and even parents.

POMODORO TIMER DESKTOP TOMIGHTY SOFTWARE

He used a tomato-shaped kitchen timer to keep track, and ‘pomodoro’ is, quite simply, the Italian word for tomato.Ĭirillo has worked in the forefront of software development for over twenty years, using a more refined version of his original technique to help improve productivity and efficiency for developers all over the world. Finding that he was easily distracted, Cirillo decided to give himself the challenge of studying without interruption for 10 minutes. Tempted to give it a go? Read on for further details and tips on how to get started.ĭeveloped in the late 1980s by Francesco Cirillo, a then student at Guido Carli International University, the technique was given its unusual name thanks to the way it was conceived. Plus, if you can be more efficient and productive when you are studying, you’ll be left with oodles of time to get on with the things you enjoy doing – because we all know, university isn’t just about work. It’s an exceptionally effective way of minimising distractions, feeling more motivated, and attacking particularly large tasks like drafting a research paper. By setting a timer to 25 minutes and only working for this long at one time, the goal is help you produce better work, faster than you’d able to without the timer. Conversely, it’s far easier to feel motivated by the prospect of small tasks. The theory goes that trying to focus knowing you have hours of work ahead of you is often daunting and off-putting. In essence, it’s a way of helping us control time, rather than the other way around, which is all too often the case for many students.īut it’s about more than just ‘taking breaks’.

It encourages the user to work in controlled short bursts, while taking frequent breaks to re-energise and relax. Capitalising on our capacity to work extremely well whilst the task in hand feels ‘new’, it’s a surprisingly simple time-management tool used by businesses and academics alike. That’s where the Pomodoro Technique comes in. Sound familiar? It’s something we hear of all too often – students who are battling an overwhelming urge to do anything other than study, revise, or write an essay or dissertation despite deadline day looming right around the corner. The Cambridge dictionary definition of ‘procrastination’ is “to keep delaying something that must be done, often because it is unpleasant or boring”.

Pomodoro timer desktop tomighty